Description
Floatation is a uniquely immersive therapeutic experience that enhances your mental and physiological health. It has its roots in the scientific research of sensory deprivation. In 1954 a neuroscientist named John Lilly found that the distraction-free environment of his isolation tank led to incredibly enhanced states of mental relaxation. In the late 1970s Peter Suedfeld and Roderick Borrie of the University of British Columbia began experimenting on the therapeutic benefits of flotation/isolation tank usage. This technique was called “Restricted Environmental Stimulation Therapy” (REST).
When you step into our specially-designed float tanks, a precise solution of water and Epsom salts, calibrated to the body’s temperature, 98 degrees Fahrenheit, awaits. This carefully controlled environment inside the tank (quite similar to the famed waters of the Dead Sea, one of the world’s first natural health resorts) creates buoyancy that allows you to float effortlessly on the surface of the water. In this zero gravity environment you are totally free of distractions. Your muscles can relax completely, your mind can become quiet and still, and you can achieve a feeling of weightlessness and utter relaxation that cannot be found elsewhere.
dianeridley (verified owner) –
My first 90-min session… I came out relaxed, but I should have been better hydrated pre-float. As usual, excellent staff and customer service; I’d booked the float for the wrong day, yet I was accommodated on the day I originally wanted. Need to get back into a regular float schedule!
Peter Burval (verified owner) –
Loved the 90-min float. Typically do 60-min floats, but often feel the session ends too soon. Fell asleep near the end of the 90-min session but woke up in the most profound state of relaxation, felt completely refreshed and clear-headed. Next time I will do a 120-min session.
As usual, the customer service at Serene Dreams is outstanding (friendly, processional, generous), as is the cleanliness of the space. I will definitely be back for more floats and will continue to recommend Serene Dreams to others.
seiji.gailey@gmail.com (verified owner) –
A rebirth. 90 minutes cradled in the warm darkness of the tank, listening to the sound of my heartbeat and breathing… for that brief time I’d forgotten what the outside world was. After being gently awakened I emerged with every sense and feeling renewed, my thinking clear and singular. Better than sleep. The staff is excellent, informative, and beyond helpful.
lauralefelar (verified owner) –
My first experience over a year ago was a 60 minute session. This time I chose 90 minutes and it was the perfect length. The experience was deeper because of the length of the float and knowing what to expect. I am a meditator so after a few minutes of settling in, I could really relax into my experience and let go. The float also allowed my body to release any tension, readjust, and align itself. Afterwards, the deep relaxation I felt was better than the effects of an excellent massage, more satisfying and peaceful.
Judy Colombrito (verified owner) –
It was a great first experience for both my husband and I. We used our 90-min gift certificates and enjoyed every minute. The staff were wonderful- friendly and knowledgeable. We are still enjoying the relaxing feeling days later. We look forward to our next float soon. We know it will be even better now that we know what to expect. Thank you!
Sebastian Yepes –
Spiritual Retreats. Whenever I think about going floating Serene Dreams is always the first place I go to, and suggest for anyone thinking about it. Getting the 50% discount for my birthday was one of the best presents I got this year, so unexpected and it couldn’t have come at a better time. From Jen’s and Dan’s awesome customer service, to my 90 minute get-away Serene Dreams was everything I wasn’t expecting. Thank you
Rob Strauss –
Great experience. What an awesome 90 min session for healing my body Great time!! Highly recommend this to anyone who is an athlete of any kind or just looking for some peace
Jerrie Colish –
2 90 min. float + one1st time, onewith a 40 year gap since 60 min.. Service was top notch. Facilities spotless and fully stocked. Float experience was excellent and my girlfriend and I expect to come again. Certainly the experience will deepen with further floats. One of us preferred a bit warmer. Anti-slip mat suggested for hallway.
M.T. –
Interesting Experience, room for improvement. I was under the impression that everything we needed would be provided for us. What didn’t cross my mind was the fact that I had forgotten to wear flip flops for the shower. I’m sure the employees would vouch for the cleanliness of the establishment, but I’m a bit of a germaphobe. Also the bathroom facility is only in the front of the store, which made the 90 minute session a bit uncomfortable. I also started to feel cold towards the end of my session. If I do go back, I may opt for 60 min.
W.B. –
Believe the Excellent Reviews! I went to Serene Dreams in early December 2014 and I can honestly say that I am glad I did! Time seemed to go by quickly in the float chamber, and afterwards, I felt very relaxed and refreshed after my 90 minute float. This is a unique experience that everyone should do at least once in their life!
L.G. –
nice first experience. The facility is very clean and staff was very helpful. The tanks are really nice. I had a 90min sesh and enjoyed it. I will be coming back. I suggest drinking some calming tea before entering the tank to relax. But be sure to use the bathroom too. I hope it becomes more affordable in the future since I would love to do it weekly.
Renee K –
Incredible. Healing. Enlightening. Transformative.. An amazing experience. Relief & release from severe pain in my hips, neck, shoulders & back from sciatica & severe tension & spasms. It detoxs’ your muscles & tissue,drawing out toxins & absorbing minerals & magnesium. Part 2- the mental effects, deep meditative. You leave freer & clearer in body & mind, super relaxed- for up to 2 weeks. After the first session, you’ll have the best sleep of your life. New? I rec. 90mins & return visits. Gets better every time. Great staff, facility- very clean.
Rocco –
Floating made me feel like a whole new person. A few days ago I was in a bad place. Filled with fear, stress and anxiety I didn’t know what to do, nothing helped. I had researched floating for a while but never took the leap to try it. I called Serene Dreams and explained my situation to Dan. He told me to come immediately and he’d get me setup. I’m glad I did. Dan was extremely knowledgable and made me feel completely comfortable with what I was about to experience. After a 90 minute session I felt like a whole new person. Thank you Dan